Aspirus to host Gentle Yoga classes
For the Rapids City Times
WISCONSIN RAPIDS – Aspirus Riverview Hospital will host a series of Gentle Yoga classes beginning Jan. 10. Classes will be held Thursdays, through Feb. 28 4:15-5 p.m. or 5:15-6 pm.
With Gentle Yoga, participants learn to become stronger and more flexible. The class’ gentle, flowing movements involve time standing, as well as on hands and knees. The class is designed to help with healing, sleep and relaxation. All classes are led by a registered yoga instructor.
For more information or to register, visit aspirus.org/classes-events or Aspirus Riverview Hospital’s front desk.
Aspirus Riverview Hospital also offers Chair Yoga classes on an ongoing basis. For information about Chair Yoga, visit Aspirus Riverview Hospital front desk or call 715-421-7500.