Gentle Yoga offered at Aspirus

For the Rapids City Times

WISCONSIN RAPIDS – Aspirus Riverview Hospital will host a series of Gentle Yoga classes beginningJune 14.

Gentle Yoga participants learn to become stronger and more flexible. The gentle, flowing movements involve time standing, as well as on hands and knees. The class is designed to help with healing, sleep, and relaxation. All classes are led by a registered yoga instructor.

Classes will be held Thursdays – June 14, 21, 28 andJuly 5 – from4:15-5 p.m.

Registration opens June 7 at 8 a.m.Participants may register ataspirus.org/classesor at Aspirus Riverview Hospital’s front desk. Early registration is recommended, as space is limited.

Aspirus Riverview Hospital also offers Chair Yoga classes on an ongoing basis. For information about Chair Yoga, visit the Aspirus Riverview Hospital front desk or call 715-421-7500.